In 100 g (Grams) of DENNY'S, fish fillet, battered or breaded, fried there is 2.02 g of Ash.

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

DENNY'S, fish fillet, battered or breaded, fried

DENNY'S, fish fillet, battered or breaded, fried is a type of Restaurant Foods. The most significant nutrients in DENNY'S, fish fillet, battered or breaded, fried are listed below.

Water	54.66 g	54.66	g	54.66%
Energy (calorie)	234 kcal	234	kcal
Energy (joule)	979 kJ	979	kJ
Protein	13.75 g	13.75	g	13.75%
Total lipid (fat)	12.16 g	12.16	g	12.16%
Ash	2.02 g	2.02	g	2.02%
Carbohydrate, by difference	17.41 g	17.41	g	17.41%
Fiber, total dietary	1 g	1	g	1%
Sugars, total	0.4 g	0.4	g	0.4%
Sucrose	0.2 g	0.2	g	0.2%
Glucose (dextrose)	0 g	0	g
Fructose	0 g	0	g
Lactose	0 g	0	g
Maltose	0.2 g	0.2	g	0.2%
Galactose	0 g	0	g
Starch	16.23 g	16.23	g	16.23%
Calcium, Ca	14 mg	14	mg	0.01%
Iron, Fe	0.41 mg	0.41	mg
Magnesium, Mg	25 mg	25	mg	0.02%
Phosphorus, P	181 mg	181	mg	0.18%
Potassium, K	261 mg	261	mg	0.26%
Sodium, Na	516 mg	516	mg	0.52%
Zinc, Zn	0.44 mg	0.44	mg
Copper, Cu	0.049 mg	0.049	mg
Manganese, Mn	0.161 mg	0.161	mg
Selenium, Se	17.2 µg	17.2	µg
Thiamin	0.067 mg	0.067	mg
Riboflavin	0.1 mg	0.1	mg
Niacin	2.66 mg	2.66	mg
Pantothenic acid	0.315 mg	0.315	mg
Vitamin B-6	0.26 mg	0.26	mg
Folate, total	17 µg	17	µg
Vitamin B-12	1.12 µg	1.12	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	3 µg	3	µg
Vitamin A, IU	11 IU	11	IU
Lycopene	1 µg	1	µg
Lutein + zeaxanthin	48 µg	48	µg
Vitamin E (alpha-tocopherol)	1 mg	1	mg
Tocopherol, beta	0.08 mg	0.08	mg
Tocopherol, gamma	5.16 mg	5.16	mg	0.01%
Tocopherol, delta	1.84 mg	1.84	mg
Tocotrienol, alpha	0.03 mg	0.03	mg
Tocotrienol, beta	0.02 mg	0.02	mg
Tocotrienol, gamma	0.11 mg	0.11	mg
Tocotrienol, delta	0 mg	0	mg
Fatty acids, total saturated	2.139 g	2.139	g	2.14%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0.006 g	0.006	g	0.01%
10:0 decanoic, capric fatty acid	0.006 g	0.006	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.008 g	0.008	g	0.01%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.022 g	0.022	g	0.02%
15:0 monounsaturated fatty acid	0.004 g	0.004	g
16:0 hexadecanoic, palmitic fatty acid	1.326 g	1.326	g	1.33%
17:0 heptadecanoic, margaric fatty acid	0.013 g	0.013	g	0.01%
18:0 octadecanoic, stearic fatty acid	0.665 g	0.665	g	0.66%
20:0 eicosanoic, arachidic fatty acid	0.038 g	0.038	g	0.04%
22:0 saturated fatty acid	0.037 g	0.037	g	0.04%
24:0 saturated fatty acids	0.014 g	0.014	g	0.01%
Fatty acids, total monounsaturated	2.608 g	2.608	g	2.61%
14:1 monounsaturated fatty acid	0.001 g	0.001	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.022 g	0.022	g	0.02%
16:1 cis monounsaturated fatty acid	0.021 g	0.021	g	0.02%
16:1 t monounsaturated fatty acid	0.001 g	0.001	g
17:1 monounsaturated fatty acid	0.007 g	0.007	g	0.01%
18:1 undifferentiated	2.535 g	2.535	g	2.54%
18:1 cis	2.5 g	2.5	g	2.5%
18:1 trans	0.035 g	0.035	g	0.04%
20:1 eicosenoic, gadoleic	0.043 g	0.043	g	0.04%
22:1 undifferentiated, docosenoic, erucic	0.001 g	0.001	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	6.11 g	6.11	g	6.11%
18:2 undifferentiated	5.226 g	5.226	g	5.23%
18:2 n-6 c,c	5.132 g	5.132	g	5.13%
18:2 conjugated linoleic acid (CLAs)	0.018 g	0.018	g	0.02%
18:2 t not further defined	0.076 g	0.076	g	0.08%
18:3 undifferentiated, octadecatrienoic, linolenic	0.69 g	0.69	g	0.69%
18:3 n-3 c,c,c (ALA)	0.632 g	0.632	g	0.63%
18:3 n-6 c,c,c	0.058 g	0.058	g	0.06%
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0.005 g	0.005	g
20:2 n-6 c,c	0.006 g	0.006	g	0.01%
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.013 g	0.013	g	0.01%
20:5 n-3 (EPA)	0.056 g	0.056	g	0.06%
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.004 g	0.004	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.11 g	0.11	g	0.11%
Fatty acids, total trans	0.112 g	0.112	g	0.11%
Fatty acids, total trans-monoenoic	0.036 g	0.036	g	0.04%
Fatty acids, total trans-polyenoic	0.076 g	0.076	g	0.08%

Nutrients in DENNY'S, fish fillet, battered or breaded, fried